I have been a member of Stronger for Longer for around six months and I have loved every minute. I was welcomed and made to feel at home immediately and had a fabulous first session with Chris to assess my fitness and set my goals. I manage to go to three or four classes per week, each of them well planned and enjoyable. The rolling programme of classes ensures a lot of variety is fitted into the timetable and the monthly accountability sessions help to renew my focus and motivate me.
The small classes sizes mean that you receive specific help and advice during each class. In a class of six we might all be doing the same exercises slightly differently as it has been altered to suit us individually. It’s a fabulous gym with a sociable and friendly group of people who made me feel at home and help me to focus on my goals. I would recommend it to anyone, it’s worth every penny!!!