Alice Crabbe (our youngest Client of the Month)

Alice Crabbe –  Client of the Month May 2022 Alice joined BodyComplete and Stronger for Longer in August 2021 because she felt like she wasn’t doing enough exercise at school and she wanted to get fitter to meet her target of applying to join the army when she turns 18.

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Andy Dove is Client of the Month (March 2002)

Client of the month March 2022 This award acknowledges an individual’s effort. It usually goes to a client who has shown us that they are completely committed to their own fitness (whatever their level) and who always strives to get the most from the service we provide at Stronger for Longer. We want our clients […]

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Client Awards 2021

AWARD WINNERS 2021 This weekend (11th Dec 2021) we announced our winners of the all-important Client Awards at Body Complete and Stronger for Longer. The top prize of Client of the Year has been given in recognition of a lady whose been part of our Small Group Personal Training for just over a year. She […]

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Stretches – How and When to Stretch

How to Stretch, When to Stretch and Stretching Properly Answers to common stretching questions to make sure you’re stretching properly. Stretching properly is a little more technical than just swinging your leg over a park bench. There are methods and techniques that will maximize the benefits and minimize the risk of injury. In this article […]

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Client of the Month – Andy Liggins (November 2021)

Andy joined us in August this year. He had moved to the sunny Scarborough coast to share their time between here and Peterborough. Andy’s objectives were clear; increase strength, balance and lose a bit of weight. He was very keen to start and jumped straight into the Health Management 55+ programme, embracing Spinning, SFL Strength […]

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Alison is our client of the month

Client of the Month September 2021 She joined BodyComplete and Stronger for Longer in 2020 when she felt she wasn’t getting the results from her local gym. She came on board during lockdown and doesn’t live locally. As many of you know, she lives deep down South within the lovely city of Chelmsford. Alison had […]

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Jemma Cox wins her first Client of the Month Award

So a little late but the first moment I’ve had this week ….. It’s time to announce client of the month for March!! This award goes to a lady whose trained consistently with us (twice weekly) for the last 3 months. She started in December and before we knew it we had closed for Christmas […]

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April’s client of the month – Denise Skelton

Our first Client of the Month post opening our doors again is very exciting. Denise Skelton has been a client at BodyComplete and Stronger For Longer for a few years now. The amazing thing about this lady is (and I’m not going to mention her age… 21!) her determination and drive to keep fit and […]

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Steve Flintoft is Client of the month

Client of the month – May 2021 – is Steve Flintoft. Steve informed me last night that in all his years of being a member he has never received the award for client of the month. I was amazed! How could such a committed member have been overlooked???? Well not any more. After Steve’s brush […]

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