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Live the life you always wanted through improved health and fitness.  

Congratulations and thank you for your enquiry. We will contact your shortly via phone and with a follow up email to arrange a time and date for you to come and meet us at your convenience for your free health and fitness consultation.

We are based out of the Body Complete Gym, which is situated at 9a St Thomas Street, close to the public car park with ample parking if required. We are accessible from the street via the highly visible green door and the personal training studio is located on the first floor.

May I recommend you have a read of our Stronger for Longer report detailing the importance of doing certain types of physical exercise as you age.

 

We have more information on our active Facebook page (Stronger for Longer).