FITNESS | HEALTH | WELLNESS |
COMMUNITY
STRONGER FOR LONGER
Our community is more than just a group of people who train together - it's a family united by a shared commitment to longevity, strength and resilience. We stand for sustainable progress, empowering every member to build a stronger body and a healthier life, today for years to come.
"I was just waiting for an excuse to get back into fitness, and Stronger For Longer was the perfect reason." Colin Tansley
THE SESSIONS
Currently updating ready for September
The Coaches
Steve Flintoft
Founder & Owner
Fitness has always played a huge part in my life. Whether it's just keeping a general level of fitness or training hard to run an ultra marathon.
The concept that we have built SFL on is a simple one: positivity; make quality decisions; make you feel awesome. See, that simple!
Jon Neighbour
"The Breathing Method Coach"
I'm a certfifed XPT Performance Breath Coach.
Breathwork has transformed the way I approach stress, focus and overall wellbeing.
I can't wait for you to join me on this journey toward better breathing, better performance and a better life.
Watch out for upcoming breathwork sessions at Stronger For Longer.
REGISTER YOUR INTEREST
Thinking about joining us or would like more information? Enter your details below and one of the team will be in touch!