STRONGER FOR LONGER
HEALTHIER x FITTER = CONFIDENCE
Welcome to SFL, where accessibility and excellence come together in the most amazing way! Words alone can't fully capture the essence of what we offer here. To truly understand the greatness of our offerings, you have to experience them firsthand. We take immense pride in honouring our members with the prestigious "Client of the Week" award, recognising their dedication and commitment.
But our influence goes beyond the gym. We believe in building a strong community.
So come on in and join us at SFL. Get ready for an unforgettable journey of fitness, camaraderie, and endless possibilities. We can't wait to welcome you with open arms!
"I needed a reboot to my training regime and have found it 110% with Stronger for Longer. Steve is knowledgeable, patient and always prepared to be adaptive. I'm recovering from a back injury sustained at another gym recently and the exercises have been instrumental in my recovery.
Highly recommended, already love the place and the community that has been created there."
Colin Tansley
"While working as an actor at the nearby Stephen Joseph Theatre, the entire company and I needed regular training sessions to keep us active, boost our energy, and improve our overall well-being. Steve helped us achieve this and more, with targeted sessions that were incredibly effective. He’s an excellent trainer and truly knows his stuff. We were lucky to have him!"
Darren Jeffries
Steve Flintoft
Head Trainer and owner of SFL (Stronger For Longer).
Fitness has always played a huge part in my life. Whether it's just keeping a general level of fitness or training hard to run an ultra marathon.
The concept that we have built SFL on is a simple one: positivity; make quality decisions; make you feel awesome. See, that simple!
Jon Neighbour
Coach at SFL (Stronger For Longer).
We have everything you can buy, but more importantly, we have everything you can’t!
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